Mother Daughter Yoga - January 18 San Anselmo, California

Mother Daughter Yoga - January 18 San Anselmo, California
01.18.2018, 16:30
in CA
“Mothers of daughters are daughters of mothers and have remained so in circles joined to circles since time began.” ~ Signe Hammer

Dates & Times:
Thursday afternoons 4:30 to 5:30
September 14, 2017
October 19, 2017
November 16, 2017
December 14, 2017
January 18, 2018

$15.00 per person
$30.00 per couple
$150.00 full series

About this clinic:
Come and celebrate this unique relationship in a fun and relaxed environment at The Yoga Garden.

Temple Schauble will lead a gentle yoga class for mothers and daughters of the 5th Grade and up on Thursdays from 4:30-5:30pm. (These Thursdays are once a month for five months, until January 2018). The class will begin with centering and some simple breathing exercises and then move into some partner work and asana, creating different ways to connect and have fun together. We will close with reflection and a time to relax and rest, fostering an emotional connection through the shared experience of the practice and leaving you with a sense of well-being. For those who would like to stay for a few minutes afterwards, we will have some time to socialize and enjoy each other with some refreshments.

There are multiple benefits to a mother and daughter yoga practice, which include simply having an opportunity to spend time together, reduced stress and an improved sense of well-being and a chance to communicate in an open and heartfelt way
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